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Yoga


 Yoga


The word "yoga" in Sanskrit means "relationship." For some practitioners of this discipline, this may mean a unity of breath, body and mind, and for traveling yogis, it can symbolize a special union with an unforgettable place. Yoga practice calls for full consciousness and calmness, and few things calm the body and mind as effectively as contact with nature.
 
India is one of the best places to practice yoga. If you want to experience the purest form of yoga, you will find it at the birthplace of this field. The southwestern state of Kerala abounds with the world's best yoga practice centers. Many schools here offer body renewal programs that include an individually designed curative program that also includes yoga practice and a change in diet.

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